What are the incredible spirulina supplement benefits you must know? Here is what should know for a healthy solution.
Spirulina is blue-green algae that thrive in warm climates in warm alkaline water. Many cultures around the world include spirulina as part of their daily diets because of its powerful nutrient benefits. It is available dried and freeze-dried, in powder, pills or as flakes. Because spirulina can absorb heavy metals and is susceptible to contamination from toxins, it is important that you purchase it from a reputable source.
Spirulina supplement: great superfoods
Based on weight, Spirulina is one of the most nutrient-rich foods available. Because Spirulina contains vast amounts of nutritional value, such as minerals, vitamins, protein, fiber, and antioxidants, it does qualify as superfoods.
High of protein
Spirulina is a rich protein source and contains more proteins than meat and soybeans. With a diet highly rich in proteins, you will feel fuller for a longer time. Foods with low glycemic index are those that will take a longer time to digest therefore causing you to refrain from snacks and high sugar treats. This is actually, what Spirulina does. Spirulina includes a high amount of essential vitamins and minerals needed for good health. It is also a major source of the essential omega three fatty acids, which boost brain function.
High nutrient content
Often, when you feel hungry your body is creating the effect because it is looking to fill its own need for nutrients. When you feed yourself poor-quality foods regularly, your brain will trigger your appetite in an effort to find what it wants, according to the Spirulina World website. Spirulina will increase the concentration of nutrients in your body and may reduce hunger and cravings in the process.
High antioxidant power
Antioxidants are powerful substances that help protect your body from free radicals, which are unstable molecules that damage healthy cells. Spirulina contains antioxidants such as vitamin A, C, and E. An article published in Cardiovascular Therapeutics in August 2010 notes that spirulina beneficial antioxidant activities were demonstrated in a large number of preclinical animal studies, as well as in a limited number of human studies. The evidence suggests that cardiovascular benefits are a result of its antioxidant and anti-inflammatory activities.
Essential fatty acids
Spirulina is a rich source of Omega-3 fatty acids, and GLA, or gamma linolenic acid, says ChlorellaFactor.com. The greatest concentration of GLA found anywhere is in breast milk, as it used for the brain development of the growing baby. GLA can also help regulate your blood sugar and control insulin levels, which will, in turn, minimize carbohydrate binging and help you lose weight.
Where to buy Spirulina supplement
Based on the reviews above, it is clear that Spirulina has many benefits for your health and weight loss. Here, we recommend a formula containing Spirulina. The BioSuperSlimMix is much recommended to use because it has great superfoods combination between spirulina and other FDA approved ingredients. Now, buy the BioSuperSlimMix as the spirulina supplement only by clicking the link banner below. Order the product by clicking the banner order here.